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Me and my #puppy after our long run in the rain yesterday. She was done after about mile one, gotta get her in shape 😏
#dog #pitbull #cardio #run #latergram #love #hometown #workout #rainydays #pnw #washington #upperleft

Started this morning off with a little run down lakeway in #Bellingham #running #morning #pnw #washington #beautiful #cardio #bham #earlymorning #brooksrunning

This is my hometown, and we represent. #America #seahawks #inthatorder #gameday #hometown #pnw #washington #seattle #12thman #upperleft #romothechokeartist #football #gohawks

Guess it’s that time #riseandgrind #lift #liftlifeaway #therapy #church #middaymass #muscle #fitfam #flex #flexfriday #friday #seattle #SEAHAWKS #bluefriday #fitness #boyswholift #swoll #squats #stress #strong #swollfie #gym #GOHAWKS #gymrat #gymselfie #teamhellatags #fucktonoftags

How do you deal with your issues? This life’s gonna make me strong… 😏💪 #stress #life #therapy #health #fitness #gymrat #gym #jblm #military #muscle #army #squats #legday #swoll #dontletstresswin #strong #pnw #whatsnext

Great #arm and #chestday today! #pump #swollfie #swoll #gymrat #fitfam #fitness #workout #gym #military #jblm #muscle #army #infantry #flex #gymselfie #instafit

This one time, I was severely dehydrated… #rainier saved my life. #pnw #rainierbeer #vitaminR #ballard #seattle #fremont #pnw #tacoma #washington #northwest #upperleft

This crazy lot of people are my #family
Some of the most #talented #insane #functionallydysfunctional #smart #relentless people I know, I’m so proud and happy to call them my own… #familyfirst #alanizclan #siblings #brothers #sisters #mother #father #12thfamily @alanizdavid @tayalaniz @paytonalaniz

Life is not about the destination, it’s about the adventures and memories you make along the way.
#camu #adventuresinwonderland #achievemore #livelife #adventure #carpediem #motivation

#goodmorning #starwars #nerd #art #stormtrooper #darkside